
This is truly a special space. Anusara Yoga is centred around the heart, and this place is truly from the heart to the heart. Elizabeth has fused this place with her beautiful, loving energy which she certainly transmits to all who enter. A place where one can feel truly comfortable; where yoga is practiced in its true form, with the best intentions, without unnecessary competition, but true awareness, love, compassion, understanding and connection of one's own body, mind and spirit as well as with all that is. Many thanks Elizabet for your inspired classes.